Forks Over Knives - Healthy Recipes & Easy Meals App yorumlar

Awesome! Well worth the $

I love most of the recipes, I love the app so I can do some planning and grocery shopping, the shopping list is very helpful. Really well organized, very healthy, easy to use, and it looks great too!


I can't begin to explain how much Dr Esselstyn's diet changed my life for the better. Get empowered to improve yours!!!

Transitioning to a plant based diet..

This app has made my transition to a plant based diet so much easier..the recipes are so easy to follow.. and everything I have made has been delicious..I highly recommend paying the $4.99..the movie was very helpful as well..


Affordable and easy to navigate, this app has it all. More than enough recipes to keep every member of your family happy and full. Just tap and you have your shopping list for your new recipe. Don't hesitate to purchase this awesome app. Happy tummies await!

Doesn’t include access to the meal planner stuff

This is hugely disappointing! I pay for the meal planner and I thought it would be easier to sync up using the app when I didn’t want to make all the recipes in one week (I’m traveling so only wanted the list to include stuff for the two meals I’m making). I can do it by hand, of course—but I thought for $5 (yikes!!) I would have that ability. Why is this NOT a part of your app??

Great recipes

Also great shopping list feature

Best App I have - keeps getting better. Easy to use.

I have long said (I have had app since beginning I think) that this is the best app I have purchased... but I was wrong... sort of... because the app gets better and better as time goes by. Now the features of the news, about the diet, and the successful life change stories have made it even better. Great job team! I will continue to recommend to any who will listen 🌿🌱🥒🥑🥗

Best App Ever

I love using the FOK app. It's easy to use and the instructions are easy to follow. I can tag my favorite recipes to quickly reference them again and again and I especially like using the grocery list tool.

Love it!

This app is amazing. I absolutely love it and use it all the time. It has different categories of meals and really great desserts. It lists everything you need to buy when you go to the store on a check off list which makes it really easy. They have interesting ideas and things I would not have thought of for recipes so I enjoy it a lot. Definitely worth it.

Love the pictures

I love how this app looks, recipe photos are stunning . Food looks simple until you get to the recipe list and its ingredients that you don’t have on hand , like ever. Aquafaba , buckwheat flour, unsweetened apple sauce , coconut flakes, this is just a sample of what I am talking about . Almost every breakfast recipe requires aquafaba I’m sorry I don’t have cans of garbanzo beans laying around the house to use on a frequent basis nor do I have the water that I soak beans in just stored some where in my refrigerator. I want to make more recipes but I am frequently frustrated with the ingredient list. Please update this app with some more basic and practical recipes.

Not what I expected and not user friendly

With the app being $5 it was easily one of the most expensive apps I've purchased. For some reason I assumed this was going to be the Forks Over Knives meal planner which seems really cool but you need to upgrade at $100+ for the year to access all the recipes. On top of the price and not being what I expected the overall app isn't very user friendly. To be honest you can find plenty of vegan bloggers or youtubers with free recipes. Wanted to love it....

Love it!

Nice variety of recipes not found in other FOK resources!

Great app but..

This app is great for beginners and has great recipes but would love to see the calories per serving for each recipe and maybe even the basic macro nutrition information.

Missing my meal planner

Where’s the meal planner?!

Rate Recipes?

No way to have people see what other people thought of each recipe they made? It would be extremely useful to be able to rate a recipe so that you can see what others thought. I believe on the website they do have this ability but sadly on the app there is no such thing.

Great but....

I bought the app. Well designed. I am very disappointed to see "favorites" don't transfer between iPhone and iPad. I just spent 20 min favoriting a bunch of recipes and now i get to repeat it again. Sad.

Great app! Easy to use.

This app is great. My family loves the recipes.

My Treasure

I luv this app! It is so organized for me! I found great gluten free recipes and healthy desserts. I have been sharing recipes with friends and family too!

Easy to use & follow!

I’ve never been interested in learning much about cooking — so I eat mainly easy to prep raw foods and salads. I recently decided to learn some plant-based oil-free recipes and this app is my new best friend! I’m making delicious oil-free/gluten-free breads and soups so far. Can’t wait to try out more. The images are beautiful and help so much to illustrate, and the directions are awesome because they have 3 tabs for overview, ingredients, step-by-step method. You can favorite to bookmark recipes and you can click “add to shopping list” which I use all the time when trying out a new recipe. Thank you for such a helpful and great app!

Get this app!!

I love it! All the recipes are delicious. The ingredients are affordable and easy to find. The shopping list system is so practical when shopping, and the steos are easy to follow. The photos are beautiful and the results usually look like the photos, despite me never having been good at cooking! If I could give this app 10 stars, I would!

Great food...!!!

These are wonderful recipes. I love how it makes shopping sooo easy!!

Wonderful Starting Point

I love this app and the recipes, I use it all the time. The recipes are unique and help me so much with meal planning during the week. My biggest issue is that several of the recipes are very bland. This is easy to overcome if you know how to cook already, I just add spices to get the flavors I want. If you're a novice though, try using the app to find recipe ideas, then google to compare to other similar recipes and see what the differences are. Experiment, make notes about what you like, what you'll do differently next time. The app isn't perfect, but it's an amazing jump off point and a great tool for anyone looking for more plant based meal ideas.

No updates? New recipes?

After paying $5 for this app, I was disappointed to see that there aren’t very many recipes to choose from. I signed up for their emails and have seen a few good looking recipes that are only available with a paid subscription. It would be nice, since I paid for this app, to have access to some of the paid recipes! 😕

Great App!

Natural recipes with no processed ingredients. I learned how to sauté without oil, and yes, food tastes great. I love the grocery cart which also allows you to add other items not part of the recipe. New recipes are added frequently. I have recommended to several friends and I can easily share recipes with non users. Watch the fork over knives movie to truly appreciate the recipes and health benefits.

100% Plant Based and olive it

On August 28 Hurricane Harvey dropped massive amounts of rain on Houston, TX. Hours later the water rose out of the bayous and flooded many home including mine. Like many Houstonians I had no flood insurance. My family lost almost everything. I remember my 8 months pregnant wife saying to me, as our little 3-year old and 1-year old slept near by on a floor pallet, "at least we have our health". A week later as I was struggling to clean out the debris from our home I collapsed from a heart attack. I was lucky to be alive. After surgery I spent several days in VCICU thinking about my health, medical bills on top of restoration bills on top of other expenses and I felt like I was in a hole so deep that I could see no light. I was also diagnosed with diabetes, fatty liver and a host of other ailments. How could I be 42 and so unhealthy?! I got my answer a few weeks later when my wife and I went to a friends to watch FOK. Thank God! I could finally see light and I was ready to be honest with myself. I knew immediately that years of a fast food, high fat, heavy meat and diary diet had done me in and I decided that night I would change my life for good. The next morning, September 16, 2017, I woke up and made myself a Vegan breakfast and then a Vegan lunch and then a Vegan dinner and everyday since I have been 100% Vegan and Olive it (I love it)!! I've lost 35lbs in 6 weeks, my blood sugars have gone from an avg. of 270 to 91, my blood pressure and resting heart rate are the best they've ever been. In another 6 weeks I get to learn how much I've lowered my cholesterol and triglycerides, etc. NOW, here's how the FOK app has helped me. Trying to eat a Vegan diet from a cold start is very challenging. I have used over 30 of the recipes to date to make delicious, nutritious and filling meals for me and my family. They're not 100% plant based...yet, but they are practically Vegetarian. Even my Mom and Brother-n-law are doing it. The recipes are easy to follow and I love the shopping list. It really takes the guess work out of the process. I also like the favorites function which I use as my meal planner. This way of life is saving me and I feel better right now than I have in over a decade. Even my anxiety and depression is disappearing. The FOK app is a great tool for anyone following a plant based lifestyle. I don't know how we're going to pay our bills but at least now I can say, at least I have my health!

Love it

This app for a beginner is easy to use and get ideas from. Will continue to use very happy and healthy.

Love love love

And YUM!! Love the pictures and super easy format! This new vegan is in LOVE


I'm three weeks in on this diet, and this app is great!! The Thai noodles recipe is my fav!!! 😀

Could use some additional options.

As one reviewer said, this is essentially a digital cookbook, with the added benefit of a convenient shopping list. The two features it should contain are a meal planner, and an "unlike" recipe. There are a few recipes I have found I either don't like or would never be interested in making, yet I have to scroll through them each time I am searching for new recipes to try. So the "liked" and "I liked" recipes should be removed to make searching easier and less time consuming.

Great app

I love this app. It’s simple and gives you everything you need. It has a shopping list as well and it is organized into sections you will find in grocery stores. Genius!!!! Thank you again

Love the organized grocery list

I'm new to the app but it has made my transition to a plant-based diet a breeze. I'm a fan for sure.

Game changer

I really feel that with out this app, I wouldn't have been as successful in my plant based journey. I am a simple eater now but I still come back to this app to change up my meals for the month. When I first started this journey, I picked a few meals that looked appealing and ate those until I was sick of them! This app taught me that it's okay to love food and it be good for you too.

Love it!

This app has been both a great starting point for my family going plant based, as well as an easy way to quickly grab a new recipe to try! Thank you FOK!!


I've been using this app for a week or so, and am enjoying the recipes. Everything I have made has been very good! I'm a new vegan, and this has made my transition much easier.

Love it

My husband and I have tried several of the recipes, so glad to have this resource at hand and love the grocery shop list, can't wait to try all the recipes, now to get back to cooking;)


I love this app. Integrating heathy foods and meals has never been easier. My favorite bit is when you can add ingredients to a shopping list within this app and sorry them by aisle! I finally feel like a grown-up!


Excellent app! I live trying new recipes and know they are not only good for me but also for the environment!

Excellent App

No more shopping list! ❤️ the new recipes too. Very easy to use.

So helpful when changing your food lifestyle

I am so glad I have the Forks over Knives app. Not only has it helped me with menus and recipes but the shopping list has been so helpful that I cannot stop recommending it. I go shopping once a week and this app helps plan my food for the week not only with variety but how to use left overs.

One of the best healthy diet apps

The recipes, shopping lists, inspiration, and information provided by the FOK team in this easily useable and regularly updated and content expanded app make it one of the best apps for a healthy diet.

Love this app

I went ahead and paid for this from the get-go. This app is very well made, nicely organized, with great functionality for the cook. Great recipes and easy to follow.

Making Vegan Easy AF

My boyfriend and I went Vegan COLD TURKEY! I downloaded this app from work the next day and every recipe we have made so far has been super easy and DELICIOUS! I thought I would miss meat and dairy. With recipes this good I don't at all! Most things have been easy to find at a grocery store OR to google substitutes if they are not. Everything else I have found at an Asian food market. I love these recipes!!!


Lots of great recipes

Love the recipes but not the App

Flipping back and forth from method to ingredients is too time consuming. Sometimes the method descriptions are not easy to understand. The Grocery list is great but I wish the quantities would adjust for the different recipes.


Helps keep me on track! Very tasty meals. Thanks!


This app and this change in my diet/way of eating has changed my life. WONDERFUL

One small thing

I really like this app! One thing that could make it better is adding nutritional content to the summary. I wanted to know how many calories a particular dish had and had to use my fitness pal to find out. It would have way more convenient and much faster to just look on the forks over knives app itself.

Great app with great recipes

I LOVE this app! I have been able to expand our plant based recipe repertoire with easy and healthy meals!

Helpful app

This is a helpful app for someone transitioning into a plant-based diet. When using the app on my phone, it's challenging to switch from screen to screen to check my ingredients, and then check the method. But I look up the recipe on my iPad, and it's easy to follow there. We're enjoying the recipes! I love the grocery list!

Love it

Healthier ever since

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